|
yup. pasti setiap senin naik 0.1 kg. setiap weekend gak mungkin gak makan banyak 🤷
|
56.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
757 kcal
|
Fat: 21.85g | Prot: 32.65g | Carbs: 108.73g.
Breakfast: Green Tea, Apple. Lunch: Cucumber, Cooked Tuna, Fried Rice. Dinner: Sari Roti Roti Sobek Coklat. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|