Weigh In record (no journal entry) for 24 February 2020
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94.4 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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614 kcal
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Fat: 28.05g | Prot: 25.22g | Carbs: 64.81g.
Breakfast: Кофе с Молоком и Сахаром, Микоян Сервелат Российский, Овсяноблин с Сыром. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Ашан Яблоко Ред Чиф. more...
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Losing 0.8 kg a Week
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Ольга Карп's Weight History
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