Weigh In record (no journal entry) for 23 February 2020
|
55.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
1234 kcal
|
Fat: 71.07g | Prot: 53.70g | Carbs: 96.85g.
Breakfast: 코스트코 미니올리바 엑스트라버진 올리브오일, 하루견과 하루견과, 피코크 오가닉 요거트 플레인, 블루베리 (무당, 냉동), 구운계란, 아보카도. Lunch: 오뚜기 옛날 잡채, 닭볶음탕. Dinner: 코스트코 미니올리바 엑스트라버진 올리브오일. Snacks/Other: 롯데 구구콘, 허브 티. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
health810603's Weight History
|