another l.8 in a couple of days.I honestly hope I may help someone who's gone through what I have for the last several years.I can not believe I wasted my time with that old atkins diet 3 different times in the past.why didn't I figure this out years ago?
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133.4 kg
Lost so far: 3.6 kg.
Still to go: 47.2 kg.
Diet followed: 100%.
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Losing 2.9 kg a Week
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