Weigh In record (no journal entry) for 23 February 2020
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1029 kcal
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Fat: 45.35g | Prot: 59.08g | Carbs: 114.50g.
Breakfast: Помидоры, Вареное Яйцо, Родные Просторы Хлеб Заварной с Подсолнечником. Lunch: Кролик Тушеный, Гречка Отварная. Snacks/Other: Финик, Лента Сосиска в Тесте. more...
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Losing 0.7 kg a Week
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lisickaat's Weight History
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