Weigh In record (no journal entry) for 23 February 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1593 kcal
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Fat: 68.59g | Prot: 115.39g | Carbs: 126.10g.
Breakfast: Esfiha. Lunch: Mezzani Pão de Alho Tradicional, Churrasco, Aurora Linguiça Churrasco, Salada de Maionese. Dinner: Manjar Branco, Contra-filé Grelhado, Picanha sem Gordura, Salada de Maionese. more...
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Gaining 1.4 kg a Week
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marizadefani's Weight History
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