oirirnao's Journal, 23 Feb 20

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Weigh In record (no journal entry) for 23 February 2020

75.9 kg Lost so far: 6.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:

1551 kcal

Fat: 71.23g | Prot: 48.08g | Carbs: 176.91g. Breakfast: Пицца Домашняя, Бабаевский Шоколад Горький. Dinner: Ikea Суфле в Шоколаде, Простоквашино Сливки 10%, Кофе, Мандарины. more...

1856 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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oirirnao's Journal, 23 Feb 20

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oirirnao's Weight History