Weigh In record (no journal entry) for 23 February 2020
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79 kg
Lost so far: 15 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1421 kcal
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Fat: 59.52g | Prot: 71.27g | Carbs: 149.19g.
Breakfast: Balkis Queijo Mussarela Nozinho, Nestlé Leite Ninho (13g), Café. Lunch: Arroz Branco (Cozido), Feijoada, Couve Refogada. Snacks/Other: Pudim de Leite Condensado. more...
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Losing 0.2 kg a Week
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Ana.moraes27's Weight History
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