Weigh In record (no journal entry) for 23 February 2020
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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962 kcal
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Fat: 38.60g | Prot: 30.22g | Carbs: 123.66g.
Breakfast: Tadım Kavrulmuş Fındık İçi, Siyah Zeytin, Pınar Krem Peynir, Ülker Altınbaşak Light (Paket). Dinner: Zeytinyağlı Barbunya, Bulgur Pilavı, Dr. Oetker Kakaolu Puding, Karışık Yeşil Salata, Sarı Tatlı Mısır. more...
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Losing 2.1 kg a Week
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fundacpnii's Weight History
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