Weigh In record (no journal entry) for 23 February 2020
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1572 kcal
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Fat: 51.69g | Prot: 84.89g | Carbs: 173.92g.
Breakfast: Амбо Кунжут, Био Баланс Кефир Обезжиренный, Bonfesto Рикотта Лайт, Orange, Дикси Киви, Persimmon, Coconut Powder, Овсяные Хлопья Семья, Egg White. Lunch: Торт, White Rice (Long-Grain, Enriched, Parboiled, Cooked), Стейк Пангасиус. Dinner: Ашан Хлебцы. Snacks/Other: не Молоко Овсяное Молоко 1,5%, Ostrovit WPC80.Eu. more...
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Gaining 0.7 kg a Week
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aza-azaliya's Weight History
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