caswaty aprilia's Journal, 23 Feb 20

Weigh In record (no journal entry) for 23 February 2020
60.6 kg Lost so far: 2.1 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:
411 kcal Fat: 15.50g | Prot: 49.09g | Carbs: 25.41g.   Breakfast: Telur Dadar, Kapal Api Special Mix. Lunch: Telur Goreng, Sambal Goreng, Kem Chicks Sayur Toge. more...
1476 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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caswaty aprilia's Weight History


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