ken ya's Journal, 23 Feb 20

Weigh In record (no journal entry) for 23 February 2020
49 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:
415 kcal Fat: 12.27g | Prot: 12.77g | Carbs: 66.51g.   Breakfast: Bolillo, Manzana Verde, Queso Oaxaca, Cuetara Galletas de Animalitos, Jitomate, Canela, Herdez Salsa Chipotle, Aguacate, Nestlé Cheerios Manzana Canela, Lala Leche Deslactosada Light, Tortilla. more...
Losing 0.3 kg a Week

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ken ya's Weight History


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