Weigh In record (no journal entry) for 23 February 2020
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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464 kcal
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Fat: 8.69g | Prot: 51.47g | Carbs: 53.06g.
Breakfast: Maçã, Couve-de-Folhas. Lunch: Macarrão de Abobrinha, Brócolis, Queijo Gorgonzola, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Mamão Formosa, Essential Nutrition Cacao Whey. more...
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Gaining 1.2 kg a Week
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giovannamuricy's Weight History
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