Weigh In record (no journal entry) for 23 February 2020
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151.6 kg
Lost so far: 2.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2721 kcal
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Fat: 76.14g | Prot: 130.09g | Carbs: 398.03g.
Breakfast: Aldi Bio Knusper-Müsli, Milch 1,5%. Lunch: Himbeeren, Gut & Günstig Joghurt Mild 3,5%, Weiße Champignons (Gebraten), Erbsen, Brokkoli, Milfina Butter, Barilla Fusilli, Rote Zwiebeln. Dinner: Aldi Schinkensülze, Frankenstolz Roggen Mischbrot, Lätta Halbfettmargarine, Zimbo Schinken Zwiebelmettwurst. Snacks/Other: Äpfel, Salatgurke, Strauchtomaten. more...
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3844 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 0.5 kg a Week
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Kerrinor's Weight History
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