Weigh In record (no journal entry) for 23 February 2020
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94.9 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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991 kcal
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Fat: 25.77g | Prot: 46.73g | Carbs: 140.83g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Lihamureke, Rainbow Kermaperunat. Dinner: Tee (Sokerin kanssa), Wursti Sinappikinkku, Patonki. Snacks/Other: Appelsiinit, Wursti Sinappikinkku, Patonki. more...
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Losing 1.3 kg a Week
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maikki49's Weight History
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