Weigh In record (no journal entry) for 23 February 2020
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75.3 kg
Lost so far: 33.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1416 kcal
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Fat: 48.57g | Prot: 59.03g | Carbs: 188.63g.
Breakfast: Nutrigold Granola, Activia Tradicional. Lunch: Predilecta Geléia de Goiaba Diet, Pomarola Tomate Pelado, Macarrão sem Carne com Molho de Tomate. Dinner: Scala Queijo Minas Meia Cura. Snacks/Other: Pudim de Leite Condensado, Torta de Frango, Abacaxi. more...
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Losing 2.3 kg a Week
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aitia cristina's Weight History
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