Weigh In record (no journal entry) for 23 February 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1404 kcal
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Fat: 73.66g | Prot: 72.96g | Carbs: 114.06g.
Breakfast: Гречка Отварная, Котлета Домашняя. Dinner: Говяжья Вырезка (Обрезается до 0,3 см Жира), Картофельное Пюре (с Цельным Молоком и Маслом), Сахар, Сыр, Гречка Отварная. Snacks/Other: Сахар, Кофе Латте. more...
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2018 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sonia_3269's Weight History
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