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Well I went to a party at the end of my shift and I was starving so I ate the chikfila nuggets and then I drank some wine....I did work out but not as I should d it showed ugh no fun at all for me
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93.8 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 120.92g | Prot: 84.81g | Carbs: 40.38g.
Breakfast: Original Pork Sausage Patties, Cheddar Cheese . Lunch: Cheddar Cheese. Dinner: Publix Rotisserie Seasoned Chicken, Cheddar Cheese, Hebrew National Bun Length Beef Franks, French's Classic Yellow Mustard. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Equal Equal, Land O'Lakes Mini Moos Half & Half Creamers, Table Wine, Coffee. more...
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2449 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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mayleesa's Weight History
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