hernameishan's Journal, 23 Feb 20

Bunlar hep cheatday sonrası oldu. 💁 💕
52.3 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:
581 kcal Fat: 28.51g | Prot: 42.44g | Carbs: 40.60g.   Breakfast: Zeytinyağı, Beyaz Un, Zeytin, Tulum Peyniri, Yumurta Omleti. Dinner: Ayçiçek Yağı, Tavuk Taşlık. Snacks/Other: Kuru Pasta, Kuru Üzüm, Ceviz, Greyfurt Suyu. more...
Losing 2.1 kg a Week

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hernameishan's Weight History


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