Weigh In record (no journal entry) for 23 February 2020
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93 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2002 kcal
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Fat: 91.20g | Prot: 101.43g | Carbs: 205.98g.
Breakfast: Biscolata Stix, Beyaz Ekmek, Namet Sucuk, Patatesli Börek, Lor Peynirli Omlet. Lunch: Makarna, Mantarlı Tavuk Sote, Karışık Yeşil Salata. Dinner: Yeşil Mercimek Salatası, Bazlama. Snacks/Other: Beşler Et Döner. more...
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Losing 1.4 kg a Week
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Mbkarabudak's Weight History
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