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ANGEL MEGA
Journal
23 Feb 20
ANGEL MEGA's Journal, 23 Feb 20
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payah
85.9 kg
Lost so far:
1.1 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2020:
261 kcal
Fat: 6.56g | Prot: 25.60g | Carbs: 26.49g.
Lunch:
Nasi Putih, Petai, Ikan, Sayap Ayam, Daun Singkong.
more...
3259 kcal
Exercise:
Fitness Training (Workout) - 2 hours and 13 minutes, Resting - 10 hours and 2 minutes, Sleeping - 11 hours and 45 minutes.
more...
Gaining 6.3 kg a Week
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ANGEL MEGA's Weight History
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