Weigh In record (no journal entry) for 23 February 2020
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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471 kcal
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Fat: 15.14g | Prot: 18.37g | Carbs: 60.62g.
Breakfast: Яшкино Вафли Голландские с Карамелью, Galbani Моцарелла, Кофе с Молоком и Сахаром, Горбуша Соленая, Каждый День Творожный Сыр с Зеленью, Пятерочка Багет Барра. more...
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Losing 1.4 kg a Week
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K.ishmametova's Weight History
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