Weigh In record (no journal entry) for 23 February 2020
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1041 kcal
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Fat: 36.41g | Prot: 44.00g | Carbs: 131.25g.
Breakfast: ТВХ Лепешка Тандырная, Landers Сыр Легкий 30%, Кофе с Молоком, Полет Печенье Овсяное Гост. Lunch: Макдоналдс Макчикен. Snacks/Other: Мангостан, Маракуйя, Био Баланс Кефирный 1%. more...
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Gaining 0.3 kg a Week
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