svetikfox's Journal, 23 Feb 20

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Weigh In record (no journal entry) for 23 February 2020

58.4 kg Lost so far: 8.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:

721 kcal

Fat: 45.05g | Prot: 32.30g | Carbs: 47.51g. Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Яйцо Всмятку, Авокадо, Bonfesto Рикотта Лайт. Dinner: Фили-Бейкер Торт Пломбир-Классик . more...

1687 kcal

Exercise: Resting - 15 hours, Sleeping - 6 hours and 27 minutes, Apple Health - 2 hours and 33 minutes. more...

Losing 1.4 kg a Week

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svetikfox's Journal, 23 Feb 20

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svetikfox's Weight History