Weigh In record (no journal entry) for 23 February 2020
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74.6 kg
Lost so far: 8.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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939 kcal
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Fat: 43.51g | Prot: 24.00g | Carbs: 121.32g.
Breakfast: Jam, Blue Band Goede Start, Beschuit, Venz Hagelslag Puur, Eierkoek. Lunch: Mandarijn, Pindakaas, Leverworst, Blue Band Goede Start, Bruine Boterham. Snacks/Other: Banaan. more...
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Gaining 2.1 kg a Week
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Moosiskriebel's Weight History
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