Weigh In record (no journal entry) for 23 February 2020
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99 kg
Lost so far: 25 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2019 kcal
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Fat: 130.13g | Prot: 122.81g | Carbs: 88.54g.
Breakfast: Сосиски Молочные, Сыр Маасдам, Хлеб Черный. Lunch: Сыр Маасдам, Хлеб Черный, Шашлык из Свинины. Snacks/Other: Lindt Горький Шоколад 85%. more...
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Gaining 4.7 kg a Week
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xandrster's Weight History
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