Weigh In record (no journal entry) for 23 February 2020
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70.7 kg
Lost so far: 4.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1215 kcal
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Fat: 81.32g | Prot: 41.67g | Carbs: 78.82g.
Breakfast: Салат Оливье, Вареное Яйцо, Зеленый Чай. Lunch: Зеленый Чай, Салат Оливье, Селедка под Шубой. Dinner: Селедка под Шубой, Салат Оливье, Чай. Snacks/Other: Лента Яблоко Симиренко, Салат Оливье, РЖД Печенье Песочное, Лента Яблоко Симиренко. more...
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Losing 1.4 kg a Week
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Настя199020's Weight History
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