Weigh In record (no journal entry) for 23 February 2020
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52.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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707 kcal
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Fat: 23.44g | Prot: 7.16g | Carbs: 130.53g.
Breakfast: Kovan Kurabiye, Pekmez, Simbat Hudri Hurma. Lunch: Dukan Bisküvi , Kovan Kurabiye. Dinner: Simit Sarayı Simit. more...
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Gaining 2.1 kg a Week
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