Weigh In record (no journal entry) for 23 February 2020
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82.8 kg
Lost so far: 16.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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807 kcal
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Fat: 45.77g | Prot: 23.66g | Carbs: 75.83g.
Breakfast: Творог 18%. Lunch: Кофе с Молоком и Сахаром, Nestle Кит Кат (29г), Магнат Kisses Шоколадный Трюфель. more...
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Losing 2.5 kg a Week
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Kaspiris's Weight History
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