Weigh In record (no journal entry) for 23 February 2020
|
58 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
313 kcal
|
Fat: 6.94g | Prot: 8.99g | Carbs: 55.71g.
Breakfast: Nasi Putih, Bayam Dimasak (dari Segar), Good Day Cappuccino. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
endah pi's Weight History
|