Weigh In record (no journal entry) for 22 February 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1071 kcal
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Fat: 35.04g | Prot: 62.04g | Carbs: 130.78g.
Breakfast: Zumo de Limón, Hamburguesa Sencilla. Lunch: Jugo de Tomate de Árbol, Plátano Maduro, Bistec de Res, Ensalada de Lechuga con Verduras Variadas. Dinner: Melón , Colanta Queso Campesino, Arepa de Choclo. Snacks/Other: Galletas de Soda. more...
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1913 kcal
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Exercise:
Sleeping - 7 hours, Dance (fast step, aerobic) - 30 minutes, Resting - 16 hours and 30 minutes. more...
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AechDiatlov's Weight History
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