Weigh In record (no journal entry) for 23 February 2020
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71.2 kg
Lost so far: 15.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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555 kcal
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Fat: 19.70g | Prot: 21.69g | Carbs: 73.80g.
Breakfast: SuperIndo Muesli Dried Fruit, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Telur Dadar, Tumis Kangkung, Nasi Putih. more...
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Losing 2.8 kg a Week
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Bunga claudya's Weight History
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