Weigh In record (no journal entry) for 22 February 2020
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1046 kcal
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Fat: 37.53g | Prot: 38.92g | Carbs: 113.58g.
Breakfast: Kellogg's Céréales Extra Chocolat au Lait, Jus de Citron, Sojasun Yaourt Citron, Thé (Brassé). Lunch: Riz Blanc, Cuisse de Poulet (Peau Pas Mangée), Petits Pois. Dinner: Old El Paso Enchiladas, Auchan Chorizo Doux Espagnol, Vin de Table Blanc, Mâche, Pain Grillé à l'Ail. Snacks/Other: Noisette. more...
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252 kcal
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Exercise:
Swimming (slow) - 1 hour, Apple Health - 23 hours. more...
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Losing 1.4 kg a Week
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Clara.gnr's Weight History
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