Weigh In record (no journal entry) for 22 February 2020
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61 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1742 kcal
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Fat: 57.36g | Prot: 85.44g | Carbs: 207.42g.
Breakfast: Myprotein Gerstengraspulver, Borchers Leinsamenmehl, Myprotein Inulin, Aldi Bio Bio Haferdrink Natur , Milbona Schlagsahne. Lunch: Glenfell Hähnchenbrustfilet, Wiesn Schmankerl Halbes Brathähnchen. Dinner: Arche Thai Chili-Paste , Erasco Möhreneintopf , Bürger Gnocchi mit Süsskartoffel. more...
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steady weight
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carbo_holic's Weight History
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