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weight loss ninja 🥋
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84.3 kg
Lost so far: 6.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1316 kcal
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Fat: 41.32g | Prot: 134.64g | Carbs: 112.64g.
Breakfast: Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar. Lunch: French Vanilla Coffee Creamer, Coffee. Dinner: Broccoli , Food Club Large Egg, Brown Rice (Long-Grain, Cooked), Cooked Salmon. Snacks/Other: Hershey's Special Dark Chocolate, Lucerne Whipped Topping, Halo Top Creamery Cookies & Cream Ice Cream, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Light & Fit Greek Yogurt - Banana Cream. more...
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Losing 1.2 kg a Week
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ProjectGabe's Weight History
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