Weigh In record (no journal entry) for 22 February 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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908 kcal
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Fat: 36.54g | Prot: 31.42g | Carbs: 117.05g.
Breakfast: Яблоко, Мёд, Терра Овсянка Геркулес. Lunch: Булочка, Суп с Фрикадельками. Dinner: Шинкарь Морковка по Корейски , Вареное Яйцо. Snacks/Other: Чай, Чай. more...
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Gaining 0.7 kg a Week
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mashenko0796's Weight History
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