Weigh In record (no journal entry) for 22 February 2020
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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658 kcal
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Fat: 29.39g | Prot: 64.91g | Carbs: 32.63g.
Breakfast: Torku Doğal Yoğurt, Lezita Aç Ye. Dinner: Ayran Çorbası, Torku Doğal Yoğurt, Fırında Köfte. more...
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Losing 0.7 kg a Week
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tuana.tuvana's Weight History
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