Weigh In record (no journal entry) for 22 February 2020
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52.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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794 kcal
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Fat: 20.32g | Prot: 43.61g | Carbs: 115.29g.
Breakfast: 米饭, 煎鸡蛋, 绿叶生菜, 白斩鸡. Lunch: 西柚, 无花果. Dinner: 小麦面包, 拿铁咖啡(低脂奶). more...
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Gaining 7 kg a Week
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michelle.wcl0316's Weight History
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