Weigh In record (no journal entry) for 26 April 2018
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70.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 13.21g | Prot: 52.72g | Carbs: 102.39g.
Breakfast: Molico Iogurte Light Morango, Ovo Frito sem Gordura. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Regina Queijo tipo Cottage, Name Bolacha de Arroz Integral, Abacaxi, Abacaxi, Qualitá Pera Portuguesa. more...
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isa.criss's Weight History
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