mtfoster's Journal, 20 Sep 10

Have been lazy about getting to gym, because I started two jobs (working 8am to 7pm). So mainly just trying to maintain my weight until the 2nd job is over (seasonal).
59.8 kg Lost so far: 4.1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2010:
1572 kcal Fat: 58.64g | Prot: 63.99g | Carbs: 202.55g.   Breakfast: donut holes. Lunch: Light Mozzarella String Cheese, healthy choice roasred red pepper marinara. Dinner: Cheese Stuffed Crust Pizza - Pepperoni, Peaches. more...
1881 kcal Exercise: Driving - 1 hour and 15 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Walking (slow) - 3/kph - 2 hours, Standing - 1 hour. more...
Gaining 0.1 kg a Week

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mtfoster's Weight History


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