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mtfoster
Journal
20 Sep 10
mtfoster's Journal, 20 Sep 10
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Have been lazy about getting to gym, because I started two jobs (working 8am to 7pm). So mainly just trying to maintain my weight until the 2nd job is over (seasonal).
59.8 kg
Lost so far:
4.1 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2010:
1572 kcal
Fat: 58.64g | Prot: 63.99g | Carbs: 202.55g.
Breakfast:
donut holes.
Lunch:
Light Mozzarella String Cheese, healthy choice roasred red pepper marinara.
Dinner:
Cheese Stuffed Crust Pizza - Pepperoni, Peaches.
more...
1881 kcal
Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Walking (slow) - 3/kph - 2 hours, Standing - 1 hour.
more...
Gaining 0.1 kg a Week
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mtfoster's Weight History
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