Weigh In record (no journal entry) for 22 February 2020
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79.1 kg
Lost so far: 10.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1029 kcal
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Fat: 58.36g | Prot: 59.07g | Carbs: 69.90g.
Lunch: Vigor Requeijão Light, Queijo Parmesão (Ralado), Peito de Frango, Sopa de Legumes, Vitalin Chia Grãos, Cebolas, Bacon Curado ou Defumado, Omelete ou Ovos Mexidos. Dinner: Vitalin Chia Grãos, Bacon Curado ou Defumado, Omelete ou Ovos Mexidos, Peito de Frango, Sopa de Legumes. Snacks/Other: Piracanjuba Leite Semidesnatado , Canela, Banana Prata, Crioulo Manteiga com Sal , Bauducco Torrada Multigrãos. more...
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Losing 0.4 kg a Week
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Andrea@2020's Weight History
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