Weigh In record (no journal entry) for 22 February 2020
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98.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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3256 kcal
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Fat: 132.67g | Prot: 187.66g | Carbs: 330.85g.
Breakfast: Danone Yopro Frutos Rojos, Crema de Cacahuate, Lala Lala 100 sin Lactosa Light, Kodiak Cakes Power Cakes, Nutrioli Aceite de Soya en Spray, Huevo, Lala Lala 100 sin Lactosa Light, Bimbo Panque con Nuez. Lunch: Swan Queso Panela Reducido en Grasa, Nescafé Café de Olla , KIR Salchicha para Asar, Milpa Real Totopos para Chilaquiles, Arroz a la Mexicana, Tortillas de Maíz, Pollo Asado a la Parrilla o al Horno, Splenda Splenda Naturals, Sanissimo Tostadas de Maíz Horneadas. Dinner: Crema de Leche, Aurrera Bolillo, La Sierra Chilaquiles Verdes, Tutsi Pop Tutsi Pop. more...
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Gaining 1.4 kg a Week
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