Weigh In record (no journal entry) for 22 February 2020
|
45.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
819 kcal
|
Fat: 18.67g | Prot: 86.84g | Carbs: 73.77g.
Breakfast: Cormillot Wok de Vegetales, Cebada Perlada (Cocida), Cormillot Budín de Pescado y Calabaza , For Good Semillas de Zapallo Tostado , Semillas de Girasol Tostadas en Seco (sin Sal), YoPro Yogur. Lunch: Royal Mousse de Limón, Hummus, Hellmann's Mayonesa Light, Jamón Cocido, Dr Cacao Cacao en Polvo, Chia, Protein Project Vegan Protein Isolate Chocolate/Vainilla, Pechuga de Pollo sin Piel. Dinner: Titan Levadura Natural en Copos, Arlequín Helado Light Vainilla y Chocolate, Risky Dit Tostadas de Arroz, Cebada Perlada (Cocida), For Good Semillas de Zapallo Tostado , Chuletas de Cerdo (Lomo, sin Hueso), Pure de Zapallo, Pescado al Horno o Hervido. Snacks/Other: Titan Levadura Natural en Copos, Hellmann's Mayonesa Light, Jamón Cocido. more...
|
Gaining 2.8 kg a Week
|
|
magali_rocio's Weight History
|