Weigh In record (no journal entry) for 22 February 2020
|
65.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1254 kcal
|
Fat: 49.74g | Prot: 130.62g | Carbs: 71.28g.
Breakfast: Коврижка, Покровский Хлеб Чиабатта с Сыром, Яйцо, Белый Город Молоко 2,5%. Lunch: Покровский Хлеб Лаваш Армянский, Куриное Филе. Dinner: Замороженная Вишня, Маслозавод Нытвенский Творог 5%. Snacks/Other: Do4a Lab Протеин, Арахис. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Medvedicca78's Weight History
|