Weigh In record (no journal entry) for 06 January 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1022 kcal
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Fat: 61.77g | Prot: 73.71g | Carbs: 46.45g.
Breakfast: Ovo Frito, Native Açúcar Demerara, Ovo, Café. Lunch: Azeite de Oliva Extra-Virgem, Brócolis Cozido, Carne Moída Refogada, Arroz de Couve Flor. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Couve-de-Folhas, Walmart Queijo Mussarela. Snacks/Other: Abacate, Mundo Verde Chips de Coco, Native Açúcar Demerara, Morangos. more...
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1839 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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camilagandrade's Weight History
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