Foster_Tâmara's Journal, 22 Feb 20

Weigh In record (no journal entry) for 22 February 2020
62.8 kg Lost so far: 13 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:
851 kcal Fat: 36.40g | Prot: 36.63g | Carbs: 96.81g.   Breakfast: Piá Nata,  Bolo de amendoim,  Bolo queijadinha low carb. Lunch: Camil Feijão Preto Temperado Cozido, Angeloni Rocambole Doce de Leite,  Carne de Porco do Lombo (Filé),  Batata Inglesa Cozida,  Arroz Branco (Cozido). more...
Losing 1.0 kg a Week

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Foster_Tâmara's Weight History


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