Weigh In record (no journal entry) for 22 February 2020
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70 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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529 kcal
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Fat: 27.34g | Prot: 44.68g | Carbs: 27.54g.
Breakfast: Melitta Café sem Açúcar . Lunch: Subway Tomate, La Vita Rúcula, Maxixe Maxixe, Super Feirão Cebola Branca, Quiabo Cozido, Azeite de Oliva, Carne do Peito de Frango (Assado, Cozido), Couve Manteiga Refogada. Dinner: Carne de Porco do Lombo (Inteiro, Magro), Tomates Vermelhos, Dicel Palmito de Pupunha. more...
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Losing 3.5 kg a Week
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mariapaulacentrone's Weight History
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