Weigh In record (no journal entry) for 22 February 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2020:
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1733 kcal
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Fat: 57.35g | Prot: 101.66g | Carbs: 198.22g.
Breakfast: İçim Laktozsuz Süt , FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Siyah Zeytin, Beyaz Ekmek, Pınar Labne, Yumurta. Lunch: Fit Grains Kakaolu Pirinç Patlağı, Danone Activia Sade. Dinner: Brokoli, Maydanoz, Kırmızı Lahana, Havuç, Yeşil Yapraklı Marul, Saban Yeşil Mercimek, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Ülker Bitter Çikolata %60, Mlife Karabuğday, Dr. Pan Rice Cream. more...
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fitanne0's Weight History
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