İ_shan's Journal, 22 Feb 20

Weigh In record (no journal entry) for 22 February 2020
51.8 kg Lost so far: 1 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:
681 kcal Fat: 12.29g | Prot: 64.41g | Carbs: 61.48g.   Breakfast: Eti Form Light Kepekli Bisküvi, Simbat Hudri Hurma. Lunch: Kovan Kurabiye, Çupra. Dinner: Nimet Kepekli Galeta. more...
Losing 2.1 kg a Week

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İ_shan's Weight History


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