Weigh In record (no journal entry) for 22 February 2020
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51.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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681 kcal
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Fat: 12.29g | Prot: 64.41g | Carbs: 61.48g.
Breakfast: Eti Form Light Kepekli Bisküvi, Simbat Hudri Hurma. Lunch: Kovan Kurabiye, Çupra. Dinner: Nimet Kepekli Galeta. more...
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Losing 2.1 kg a Week
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