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ominacheva86
Journal
22 Feb 20
ominacheva86's Journal, 22 Feb 20
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Weigh In record (no journal entry) for 22 February 2020
63.4 kg
Lost so far:
3.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2020:
175 kcal
Fat: 6.00g | Prot: 12.72g | Carbs: 17.04g.
Breakfast:
Куриный Суп с Кусочками и Лапшой.
more...
1804 kcal
Exercise:
Washing Dishes - 30 minutes, Cooking - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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ominacheva86's Weight History
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